Sleep & Glow Aula vs Omnia Pillow: Five Years of Real Experience and Honest Comparison
- K Beauty Hobbit
- 39 minutes ago
- 4 min read
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Sleep & Glow has been one of my best discoveries, both in terms of beauty sleep and general health. After five years with the Omnia pillow and four with the Aula, I have a deep perspective on how they compare. Over that time I have learned a great deal about what makes each pillow unique and who will benefit most from each design.
My goal in this comparison is simple: to help you make the best choice based on your sleep style and beauty sleep goals. Once you make a selection, feel free to use my affiliate code KB10 to save on your Sleep & Glow order - shop here.
Design and Purpose
The Sleep & Glow Omnia pillow was my first love. I reached out to Sleep & Glow asking to try it in hopes of helping my neck and shoulder pain. It was designed primarily for side sleepers. The patented shape supports the head and neck while minimizing pressure on the face to prevent puffiness and sleep lines. The Omnia’s side cradles and optional height insert allow you to adjust the fit to your preferences and provide consistent support throughout the night. The materials hold up over years of nightly use without losing shape or volume. These days, I own more than one Omnia, but my original one is still as good as new! Back sleepers can still use the Omnia.
Aula (left) and Omnia (right):
In contrast, the Aula pillow is crafted specifically to encourage back sleeping. It features pronounced side bolsters that help keep your head aligned while on your back and are intended to make this position comfortable even for someone who traditionally sleeps on their side. Training your body to sleep on your back can further reduce facial wrinkles and chest lines. I wish I had this pillow in high school, when surgery forced me to sleep on my back for several weeks. All I had back then were regular pillows and my side sleeping soul suffered greatly.
Comfort and Support
The Omnia quickly became part of my nightly routine because it supports my neck, shoulders, and head superbly. I have years of experience waking up with reduced neck tension and minimal morning puffiness. The pillow’s memory foam feels luxurious but resilient and it stays in the correct shape night after night.
The Aula feels different. It is firm in order to hold your head in place for back sleeping and the side bolsters are noticeable. For those who spend most nights on their back this design means stable positioning without the sinking feeling that many pillows cause. It took me a few nights to get fully comfortable on the Aula because I am a lifelong side sleeper. I found it helpful to use the pillow while listening to meditations or for short naps before trying it for full nights of sleep.
Performance Over Time
After years with both pillows I can confidently say that each is durable and long lasting. I have used my Omnia nearly nightly for years and it retains its support and shape. I was not successful in becoming a full time back sleeper, but I still use the Aula regularly on days when I want to focus on back sleep or when I combine it with other tools like a knee bolster for full body comfort. Both pillows show quality construction and thoughtful design consistent across multiple product launches from the brand. Sleep & Glow offers a variety of pillowcases for every need - some even help reduce acne causing bacteria. And not to get off track, but have you seen the weighted and the vented blankets? I have not had a bad Sleep & Glow product yet.
Which Pillow is Right for You?
If you are a dedicated side sleeper like I am and you want everyday comfort with beauty sleep benefits, the Omnia remains my top pick. It strikes the best balance of relieving neck and shoulder strain while reducing facial pressure and sleep lines.
The Aula is best for someone who truly wants to shift toward back sleeping or who wakes up with spinal tension from poor alignment. It may take adjustment if you are not used to sleeping on your back but once you adapt, the support helps maintain a neutral spine and reduce morning puffiness and wrinkles even more.
Final Thoughts
Both the Omnia and Aula pillows from Sleep & Glow are high-quality options with clear design intentions. After five years of use I can confidently recommend the Omnia for most people, especially side sleepers. The Aula is a powerful option for back sleep training and alignment focused rest. Choosing between them comes down to your preferred sleep position, how you want to address puffiness and sleep lines, and what kind of nightly support feels best for your body. And if you are really feeling fancy, then go ahead and grab both!
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